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Weight-By-Date Publisher's Description:
Weight-By-Date Will Keep You Committed to Becoming a Healthier You.
If you haven't found a good solution for measuring the results of your diet and exercise, then you just haven't tried Weight-By-Date.
It gives you the flexibility you need to track your specific nutritional needs and your personal fitness routine. And the progress charts, goal projections, personal rewards, and color schemes will give you plenty of ways to have fun and stay motivated. Weight-By-Date is the big boost that your willpower needs!
Features:
You'll have a place to keep track of your meals and snacks, along with your nutritional intake.
You can select from a USDA-based list of over 6,000 foods. You can even add your own foods.
A fitness journal gives you a place to track daily exercises and calories burned.
You can track and compare your body measurements as often as you like.
More tools that help you assess your body fat percentage and daily caloric needs.
You'll have the ability to add other family members.
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weight by date
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