Simplebean Health Guide |
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Simplebean Health Guide Publisher's Description:
The free Simplebean Health Guide quickly calculates your health statistics and targets. To plan a healthy diet, you get important health information such as your BMI, Basal Energy Expenditure, personalized daily calorie requirements and targets, and the target weight for your frame size. The health guide even breaks down your daily calorie target into carbohydrate, protein, and fat needs. It is excellent for weight loss or maintenance.
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| Specifications |
| Updated: |
Thu Mar 03 2005 |
| Date Added: |
Sat Dec 18 2004 |
| Version: |
1.0 |
| License: |
Freeware |
| Price/Registration Fee: $ |
Free |
| File size: |
400 |
| Operating System: |
Win98,WinME,Windows2000,WinXP |
| Company: |
fore royal, llc |
just the facts!
Reviewed by: abradley, Thu Mar 03 2005
this software tells it like it is. put in your age, height, weight, activity level, and your desired weekly weight change (loss/gain) and this program spits out all the answers. it tells you what your your target weight should be. it tells you how many calories to eat. it even breaks it up into protein, carbs, and fat targets. it calculates your bmi, bee, and tdee. don't know what they are? just a click will send you to the website, to a page for each. the website has a lot of great articles and stuff.
0 of 1 people found this review helpful
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