Simplebean Health Guide
- License:
- Freeware
- Price/Registration Fee:
- Free
- Publisher:
- fore royal, llc
- Last Updated:
- 03/03/05
- Version:
- 1.0
- Review:
- Read 1 Reviews
- Bookmark:
- User Rating:
Rate It
Simplebean Health Guide Description:
The free Simplebean Health Guide quickly calculates your health statistics and targets. To plan a healthy diet, you get important health information such as your BMI, Basal Energy Expenditure, personalized daily calorie requirements and targets, and the target weight for your frame size. The health guide even breaks down your daily calorie target into carbohydrate, protein, and fat needs. It is excellent for weight loss or maintenance.
Operating System Support: Win98, WinME, Windows2000, WinXP
Review for Simplebean Health Guide
Simplebean Health Guide
based on
11 ratings. With
1 user reviews.
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this software tells it like it is. put in your age, height, weight, activity level, and your desired weekly weight change (loss/gain) and this program spits out all the answers. it tells you what your your target weight should be. it tells you how many calories to eat. it even breaks it up into protein, carbs, and fat targets. it calculates your bmi, bee, and tdee. don't know what they are? just a click will send you to the website, to a page for each. the website has a lot of great articles and stuff.