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Healthy Body Weight

 
License:
Freeware
Price/Registration Fee:
Free
Publisher:
Fitness Attitudes
Last Updated:
07/11/06
Version:
1.2
Review:
Write a Review
User Rating:
44444
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Healthy Body Weight Description:

Healthy Body Weight application screenshot

The slower you lose weight, the more likely you are losing fat and not muscle. If you have a high level of body fat, or you have never been able to successfully lose fat, you should consider trying a program that not only focuses on dieting, but also includes adequate cardiovascular activity and weight training. The best way to get ripped and maintain as much muscle as you can is to diet slowly.


Operating System Support: Win95, Win98, WinME, WinNT 3.x, Windows2000, WinXP

 
 

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