Glycemic Index And Weight Loss
- License:
- Freeware
- Price/Registration Fee:
- Free
- Publisher:
- Fitness Attitudes
- Last Updated:
- 07/11/06
- Version:
- 1.2
- Review:
- Write a Review
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Glycemic Index And Weight Loss Description:
The glycemic index is a ranking of carbohydrates based on their immediate effect on blood sugar levels. It compares foods gram for gram of carbohydrate. The glycemic indexranks carbohydrates on a scale from 0 to 100 according to the extent to which they raise blood sugar levels after eating. It doesn't tellhow much of that carbohydrate is in a serving of a particular food. A low Glycemic Index diet is not necessarily a low carb diet.
Operating System Support: Win95, Win98, WinME, WinNT 3.x, Windows2000, WinXP
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